When should I expect to see a difference & what else should i be doing?

admin January 28th, 2012

This is what I’ve been doing at the gym 6 days a week->
30 mins on treadmill (walk 5 mins at 4mph, jog 20 mins at 5.9mph, walk 5 mins at 4mph)
Then I do some weight training working on upper body
After I do 15 mins on the elliptical or the crossover machine.

I’ve limited my calories to 1500 a day and I drink 4 green teas a day (I heard that’s supposed to increase you metabolism) and I’m also taking 32mg of ephedrine.
I would like to lose 10lbs and get noticable abs. I’m 17 years old 5′6 and currently weigh 123lbs.

Thanks, have a great day!

Why do i think of stuff around me when i drink Monster Energy drinks?

admin January 27th, 2012

Haha it sounds weird but whenever i drink monster i can concentrate on anything and have better conversations and stupid stuff like that lol why is that.

Does Protein shake only diet just burn fat ?

admin January 27th, 2012

Will drink protein only diet burn fat and keep muscle if I lift weights 4x a week and a HIIT workout with jump rope

PS. Can it help reveal my Abs I have a little bit of fat left will this diet help burn the last of my fat

is it bad to drink milk and a monster energy?

admin January 25th, 2012

i recently watched a video on youtube where a guy pour monster energy drink in to milk and it like rots the milk with in 10 minutes..i just drink a monster and then i ate cereal without thinking..will i be ok?..im pretty sure i will be..but i just want to have another persons opinion

Would it be bad to take a protein shake then diet pills?

admin January 23rd, 2012

I’m working for sports baseball wrestling basketball and football and was wondering is it bad for my health?

What Protein shake is best to loose weight, whilst doing the body trim diet?

admin January 21st, 2012

Hi I am just starting the body trim diet (protein only days) and I am curious to know if there is a good weight loss shake I can take when I am unable to get the food while out?
Any advise from anyone who has done this diet would be really appreciated. Thankyou

Can you lose weight too fast?

admin January 20th, 2012

Other than the risk of putting the weight back on as soon as you come off a diet, are there any health risk with losing weight too fast? for the last 30 days i have been taking ECA stacks (Ephedrine, caffeine & Asprin) and my calorie intake has been very low (around 700 calories a day) and i have lost 16Ibs, i really want to lose another 14Ibs are there any health risks associated if i continued with my diet? i know my body is in survival mode about now so i am very gradually going to increase my calorie intake when I come off the diet.

Please don’t tell me how back Ephedrine is i already know!

Which weight loss surgery is the most effective and safest?

admin January 20th, 2012

Hi Guys,

I’m 18 and weigh around 220 pounds (16 stones.). I have always been overweight and then I had a baby and it got worse. I have tried literally everything and me and my mum must have spent at least £1500 in weight loss programmes, pills, gym memberships etc. I want to lose 80-90 pounds. (6 stones)

I have really slim legs and they’re probably the only part of myself that I like, so I’m thinking I would only want fat removed from my stomach, arms and maybe neck. Because of this, I think liposuction may be the best as I can pick where I want the fat removed from.

Gastric Bands/Bypasses/Balloons all sound so scary and risky and I have read in several places that there is a 1 in 40 death rate for the bypass!

I’m not big enough to qualify for the band on the NHS, and simply can not afford the nearly £8000 most places charge. So, what are your opinions on surgery abroad?

I’ll tell you my issues with each surgery and you can tell me what you think;

Lipo – Results just don’t seem very effective. I also worry that because it is a removal of fat and not something that stops hunger, it may be easy for the fat to just build back up again? I would obviously try my hardest to keep it from coming back, but it hasn’t worked for the last 4 years so I’m a bit worried.

Band – Cost and Risk? What are your opinions?

Bypass – Same as above?

Balloon – Same worries as Lipo as it gets removed after 6 months.

I just want something that works. If I am going to be spending thousands of pounds on something, I want to look at myself and think "wow!" and it be so noticeable that other people comment.. and I don’t want to be waking up every day being scared that I’ll be leaving my son because I’m going to die or something crazy!

I really don’t know what to do. Any help appreciated :(

Can you comment my poem?

admin January 19th, 2012

please what do u think?
its different than my other poems
I dunno if i should post it in my blog with poems :S

ephedrine is my drug
caffeine my medicine
aspirin fight the fire
burning right inside my body
under fat covered bones
ana help me kill the fat
eca & ana my lovers always with me
help me make my dreams come true
i believe in perfection
and I know I can make it
but I need to be strong
and always control

whats an effective way to lose weight?

admin January 19th, 2012

Hi, am a 17 year old guy
please i really need a way to lose weight and i need something that’s effective and true coz i have literary tried everything; drinking lots of water not eating carbs taking diet pills walking swimming and nothing has worked – i took 21st century fat burners ,burn-x and i’m taking lipo 6 right now and still nothing has worked at all and all i need to lose is just about 10 to 15 kg not more i go to the gym every single day i did everything; right now i chest press 100 kg i curl on my bicep 35 to 40 kg and so on ; i train hard i do practically everything so please any one just help me lose those stupid 10 or 15 kg and i don’t care weather am gonna lose them in a day a month or even a fuckin year i just wanna lose them please anyone help am seriously desperate

Hi am 23 yr old female..i am taking lipo 6 …is it safe to take morning after pill wen we are on it? like ?

admin January 17th, 2012

Should I do 2 weeks of strictly protein shake diet?

admin January 17th, 2012

I am planning on gaining weight quick and losing tons of fat. It’s only for this minuscule amount of time.

questions about Lipo 6 Black?

admin January 14th, 2012

ok frist off i am 20 years old 6ft 200lbs and looking to cut some fat. now the back of the bottle said dont take if you are under 21, well 20..21 its not that big of a difference is it that shouldn’t matter right?
ok and secondly does this stuff work? the guy at GNC siad he used it and it worked great for him but hey he was trying to sell me something. ok and a few more quick questions

1. how much water shold i drink with them i drink a gallon or more a day now should i go for 2 or 3 now?

2. is 2 pills in the moring and 2 like 6 hours later good dosage?

3. its normal to sweet alot wile taking these pills right?

and and the whole reason for taking these is to cut about 10-15lbs before going in to the army at the end of this summer. is there risk of my body becomeing dependant on these pills, and i will have a hard time in boot camp with out them?

thanks for your answers.

Why does Monster Energy Drink make me feel happy?

admin January 13th, 2012

If I crack open a Monster energy drink, or even a Rockstar, and start drinking it, I get physically happy.

I understand that caffeine and other parts of the energy blend give me energy and focus but which ingredient leaves me feeling happy and in a great mood?

My guess is Taurine but I’ve found no supporting evidence to suggest that Taurine has this effect. Anyone?

Caffeine Pills & Ephedrine Pills?

admin January 13th, 2012

Caffeine Pills 200mg – Ephedrine Pills – 8mg – I am told Caffeine raises blood pressure and Ephedrine thins blood out, True? Also Since both of these effects together would make them both wear faster then if taken separately, True? I am a fighter and martial Artist and I am testing my bodies limits. I am not going to take more then 2 of each pill at a time until I understand how they work. I just bought them both…I have taken one of each and they seem to make my very alert.

Is it safe to drink Monster energy drink every day?

admin January 8th, 2012

I have been drinking lo carb monster drinks every day about 2 cans per day… but now I am suddenly losing all my appetite and get full so easily, I also have some headaches and my heart hurts sometimes… is monster causing this? It started right after I started to drink them over a month ago.
Thank you.

Is it safe to drink a monster energy drink carb?

admin January 7th, 2012

today i do have a 3hour lesson and i want to drink a monster energy drink so as to keep me awake.iam a little afraid of drinkin of it because i remember tha the last summer i was drinkin one carb every day and i was feeling some pains in my heart periodically.iam 15 years old.i havent drinked one for two months is it safe to drink now?

Can I die from Shotgunning a Monster Energy Drink?

admin January 1st, 2012

I shotgunned a Monster energy drink hours ago and now my heart is feeling funny and I feel like my breathing is wrong.
Im scared!
Please help.

Why does the monster energy drink have a cross between the O In the name ?

admin December 31st, 2011

I saw a advertisement for the monster energy drink at the ski lodge. I was looking at it when I realized that in the o of monster theirs like a cross. I’m just wondering why it’s there.

How long can a monster energy drink last or stay good after it has been opened?

admin December 29th, 2011

Also to i would like to know it it is bad because i drink a monster energy drink every day

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