What Protein shake is best to loose weight, whilst doing the body trim diet?
admin January 21st, 2012
Hi I am just starting the body trim diet (protein only days) and I am curious to know if there is a good weight loss shake I can take when I am unable to get the food while out?
Any advise from anyone who has done this diet would be really appreciated. Thankyou
- Protein Shakes
- Comments(1)
Hi,
I’m on maintenance now as Lost the weight I needed to (20kg) but to answer your question – make sure whatever shake or protein powder you buy has 5g or less of carbs per 100g. be carefull as many shakes out there are meal replacements and so the carb level will be too high. Don’t forget while on Bodytrim you should only be having these as snacks if you need to- don’t replace your main meals with protein supplements. ( I used the chocolate Bodytrim powder for my snacks and still do now but you can get whatever one you like as long as the carb value is 5g or less).Good Luck!